Spring Term – Second half of term – 27th Feb – 5th April 2012 (6 weeks)
6 week course £48 or £10 pay as you go
Monday
6:00 – 7:00 pm – Beginners/level 1
BRATTLEBY Studio
Tuesday
9.30 – 10.30 am
11.00 – 12.00 am – New Beginners
BRATTLEBY Studio
BRATTLEBY Studio
Wednesday
9.30 – 10.30 am 10.35 – 11.35 am
6.00 – 7.00 pm – Men's Pilates
TEALBY TEALBY
BRATTLEBY Studio
Thursday
9.30 – 10.30 am 11.00 – 12.00 noon
BRATTLEBY Studio BRATTLEBY Studio
New to Pilates
To understand the principals of pilates establish the breathing technique and to learn the different exercises starting in a beginners class or attending a private session is essential. A private session can also be very helpful.
Laying good foundations will enable you to meet your own personal goals.
Mat Classes/ Mat Equipment Classes
A general series of exercises incorporating small equipment on the mat lasting one hour.
Mat equipment classes are a combination of mat plus reformer, cadillac, chair and barrels for small groups.
All equipment supplied. Please wear comfortable clothing and bring a hand towel.
Private sessions - Personal Training and Pilates
All private sessions are held at the new Brattleby Studio which is fully equipped for both personal training and Pilates. Sessions can be booked for both fitness work and pilates or a combination of the two!
After the initial consultation, a programme can be taylor made to suit the individuals requirements.
Price on application.
Laying good foundations will enable you to meet your own personal goals.
POLITE NOTICE
It would be greatly appreciated if all clients could please:
switch off mobiles during classes
give a minimum of 48 hours notice of non attendance. Every endeavour will be made to offer an alternative class within that term or month for those who give due notice.
Payment in full will be charged with less than 24 hours notice
For your own personal hygiene please bring your own towel.
Directions to Brattleby and Tealby
Brattleby Studio, Thorpe Lane Farm: Click here for multimap location. Travelling from Lincoln via Scampton come into Brattleby and take the first left SIGNPOSTED THORPE & STURTON. PT& Pilates Studio just over a mile out of the village (pass church on your right) PLEASE USE 2ND ENTRANCE follow track round to 2nd gate.
Travelling from Cammeringham go through Brattleby and take right turn to THORPE & STURTON. then as above.
Travelling from Thorpe Le Fallows & Sturton the studio is 1st entrance on the left.
Tealby: Classes are held at the Tealby Tennis and Bowling Club, Rasen Road, Tealby. Travelling from Market Rasen, the Tennis Club is on the right (signposted), and coming from the church towards Market Rasen, it's on the left.
